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Tag: Health Matters

Health Matters: Managing the Stress of COVID-19

How we work, raise our families, and go out in public, in 2020 our way of life changed—and clinical psychologists at Lee Health say, those changes have taken a toll on our mental health. “The pandemic posed a different kind of stress that we were not expecting or even prepared for,” said Dr. Jacqueline Hidalgo, a clinical psychologist with Lee Health. Stress that doctors say triggered things like anxiety, depression, isolation, and fear. “The fear of the unknown is always a big thing so this presented a huge component about the fear of the unknown and what was going to happen,” said Dr....

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Health Matters: How is COVID-19 Impacting your Mental Health

From isolation to anxiety, health experts at Lee Health say since the COVID-19 pandemic, they’ve seen an increase in patients needing mental health care. “We have seen patients who before never had difficulties with mental health start to have difficulties. We have seen people who had mental health and this has made it worse,” said Dr. Jacqueline Hidalgo, a clinical psychologist with Lee Health. Dr. Hidalgo has worked with patients on feelings of anxiety, depression, isolation, fear, loss, and substance abuse. “Missing family members, missing seeing friends, missing their coworkers. We...

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Health Matters: Menopause and Sleep Changes

They can keep you from falling asleep and staying asleep. “Hormonal changes can impact our sleep and our sleep can impact hormone production. It’s a cause and effect,” said Mary Hoke, a nurse practitioner with Lee Health. Hormonal changes like menopause can cause women to experience sleep apnea and insomnia. “With menopause we see that there is generally less estrogen being produced which can result in an increase in body temperature, resulting in hot flashes. We also see that there’s a decrease in progesterone which can lead to a decrease in our breathing drive that can increase our risk...

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